These carbon - fiber trail running poles feature a 3K carbon - fiber shaft reinforced with multi - layer carbon cloth, offering lightweight yet robust support for off - road runs. The drawstring quick - lock enables instant securing, and they fold to ~30 cm in seconds, weighing as little as 131g for easy carrying. Ergonomic EVA handles with polyester straps ensure a comfy grip; tungsten - steel tips (with detachable mud guards), metal collars (boosting stability), and corrosion - resistant Dyneema ropes add durability. They reduce joint pressure and enhance stability. Used in pairs, they further ease joint strain, prevent waist injuries, save ~30% energy for smoother running, and work with waterproof bags for longer journeys—perfect for trail runners.